Yupik Organic Yellow Split Peas 2.2 lb – Plant-Protein Pantry Staple for Heart-Healthy Home Cooking
Yupik Organic Yellow Split Peas 2.2 lb – Plant-Protein Pantry Staple for Heart-Healthy Home Cooking
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Why you'll love it
- USDA organic certification removes worry about pesticides and chemicals
- High protein and fiber content supports plant-based and heart-healthy diets
- Naturally vegan, vegetarian, gluten-free, and kosher — fits multiple dietary restrictions in one bag
- Non-GMO and sulfite-free clean-label promise appeals to ingredient-conscious shoppers
- Large 2.2 lb bulk pack delivers better value for frequent cooks than smaller cans
- Long shelf life in a cool, dry pantry makes it a reliable staple
- Sweeter rather than earthy flavor
- Peas are very clean
- Non-GMO and organically grown
- High in protein
- Easy to cook
- Good value and fair price
- More economical to grind into powder than buying pre-ground supplements
- Wonderful quality and freshness
- Cannot find a better deal for vegan and grain-free lentils
Perfect for
- Cooking hearty split pea soup from scratch
- Adding protein and fiber to stews and casseroles
- Mixing into cold salads and grain bowls
- Batch meal prepping plant-based dinners for the week
- Packing lightweight, shelf-stable meals for camping trips
- Pairing with marjoram, thyme, mustard, ham, and onions for soup
- Making grain-free waffles and breads
- Making split-pea bread baked on parchment paper
- Making Ethiopian pea stew
- Adding moong dal beans and other grains to soups
- Grinding into meal powder to use as veggie burger filler
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Product Information
High in fiber and a good source of protein A wholesome, dried legume that can be used in soups, stews, casseroles and salads Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural Certified: organic and Kosher Keep cool and dry
Package Dimensions : 11.89 x 7.44 x 2.48 inches; 2.2 Pounds UPC : 805509003329 Manufacturer : Tootsi Impex Inc. Units : 35.2 Ounce Best Sellers Rank: #17,854 in Grocery & Gourmet Food High in fiber and a good source of protein A wholesome, dried legume that can be used in soups, stews, casseroles and salads Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural Certified: organic and Kosher Keep cool and dry Directions To prepare Yupik Organic Yellow Split Peas, cook them in a pot of boiling, salted water for approximately 30-45 minutes, or until tender. Legal Disclaimer Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Frequently Asked Questions
Does the high fiber content in these split peas actually support a heart-healthy diet?
Yes. Yellow split peas are naturally rich in soluble fiber, which is widely recognized for helping support healthy cholesterol levels as part of a balanced diet. Combined with their plant-based protein, this 2.2 lb bag fits easily into heart-smart meal prep.
Are these peas free from pesticides and chemicals I should worry about?
Yes. These peas are USDA Certified Organic, meaning they are grown without synthetic pesticides, herbicides, or chemical fertilizers. You can feel confident adding them to your clean-eating routine.
Is this product safe for someone managing multiple dietary restrictions at once?
Yes. Yupik Organic Yellow Split Peas are naturally vegan, vegetarian, gluten-free, and Kosher, so they fit into nearly every common dietary lifestyle without cross-contamination concerns from animal-derived ingredients or gluten.
Will cooking with these split peas support my plant-based protein goals?
Absolutely. Split peas are an excellent source of plant-based protein, and a single 2.2 lb bag gives you weeks of high-protein meal options including soups, stews, and grain bowls.
Is the bag resealable so I can keep my pantry tidy and the peas fresh?
Yes. The 2.2 lb bag features a resealable closure that helps lock out moisture and keeps the peas fresh in your pantry between cooking sessions.
I'm rebuilding my pantry around whole foods. Are these a good first staple to buy?
They are an excellent foundation. Yellow split peas are one of the most versatile whole-food staples — affordable, shelf-stable, nutrient-dense, and usable in dozens of wellness-focused meals from soup to veggie burger patties.
Will these peas fit into a low-effort Sunday meal prep routine?
Yes. Just boil for 30 to 45 minutes until tender, then portion into jars or containers. One cooking session yields multiple high-protein, high-fiber meals for the week ahead.
Does the sweet, clean flavor pair well with gentle herbs for light, nourishing meals?
Yes. The naturally sweeter, less earthy flavor complements mild herbs like thyme, marjoram, and bay leaf beautifully, making it ideal for calm, comforting wellness-style cooking.
How does the protein in yellow split peas compare to a chicken-based soup starter?
Per cooked cup, yellow split peas deliver comparable or higher protein than many chicken-based soup starters, while adding substantially more fiber and zero cholesterol — ideal for a heart-healthy routine.
Are these peas a cleaner alternative to canned legume products?
Yes. Unlike many canned legumes, Yupik Organic Yellow Split Peas contain just one ingredient — organically grown yellow split peas — with no added salt, sulfites, or preservatives.
Is grinding my own split pea flour really cheaper than buying pre-ground supplements?
Yes. A 2.2 lb bag of organic split peas can be blended into flour or powder at home for a fraction of the cost of pre-ground plant-protein supplements, and you control the freshness.
What if I don't like the texture of mushy split pea soup?
You can cook them al dente for grain bowls and salads, or blend only partially for a creamy stew with whole-pea texture. The peas are flexible enough to suit multiple preferences.
Will a 2.2 lb bag sit in my pantry too long and lose nutritional value?
No. Dried yellow split peas are remarkably shelf-stable. Stored in a cool, dry place in the resealable bag, they retain their protein, fiber, and nutrients for well over a year.
Is the ingredient list truly clean with nothing hidden inside?
Yes. The ingredient list is a single line: organic yellow split peas. Non-GMO, sulfite-free, and free from additives, allergens, and processing aids.
I'm new to plant-based eating — are split peas an easy entry point?
They are one of the easiest. They require no soaking, cook in under an hour, and have a naturally sweet, mild flavor that makes them approachable even for first-time plant-based cooks.
Can I rely on this single product for a wide range of wellness meals?
Yes. From split pea soup and stews to veggie burgers, salads, grain bowls, and even grain-free breads, one 2.2 lb bag of organic yellow split peas can fuel a diverse weekly menu.
How do I cook Yupik Organic Yellow Split Peas from scratch?
Rinse 1 cup of split peas, add to a pot with 3 cups of water or broth, bring to a boil, then reduce to a simmer for 30 to 45 minutes until tender. Season with salt, herbs like thyme or marjoram, and aromatics to taste. No soaking required.
Do I need to soak yellow split peas before cooking?
No soaking is required. Yellow split peas are already hulled and split, which allows them to cook in 30 to 45 minutes without pre-soaking. Soaking can reduce cook time by about 10 minutes if desired.
How should I store the bag after opening?
Reseal the bag tightly and store in a cool, dry pantry away from direct sunlight and moisture. For longest freshness, transfer the peas to an airtight glass jar or food-grade container after opening.
Are these split peas compatible with a gluten-free diet?
Yes. Yellow split peas are naturally gluten-free, and this product is certified gluten-free with no risk of cross-contamination from wheat-based ingredients.
Will this product work with my Instant Pot or pressure cooker?
Yes. Cook on high pressure for about 12 to 15 minutes with a 3:1 water-to-pea ratio, then allow a natural release for 5 minutes. Results are consistently tender.
What's in the bag when I open it?
You will receive a single 2.2 lb (35.2 oz) resealable bag of USDA Certified Organic Yellow Split Peas. No additional products, accessories, or inserts are included. A pot, water, and basic seasonings are all you need to begin cooking.
Are these split peas safe for people with legume allergies?
Peas are legumes, so individuals with diagnosed legume allergies — particularly to other peas — should consult their doctor before consuming. The product is free from nuts, soy, dairy, gluten, and common allergens, but it is processed in facilities that may handle other allergens.
Are these peas genetically modified?
No. The product is Non-GMO Project Verified-style compliant and USDA Certified Organic, meaning it contains no genetically modified organisms.
What's the difference between yellow split peas and green split peas?
Yellow split peas are hulled and split field peas with a milder, sweeter, less earthy flavor than green split peas. They cook similarly but create a brighter, more golden soup and are preferred in recipes like Swedish pea soup and Ethiopian kik alicha.
