The Only Bean - Organic Edamame Spaghetti - Thoughtful High-Protein Gift for Keto and Gluten-Free Friends
The Only Bean - Organic Edamame Spaghetti - Thoughtful High-Protein Gift for Keto and Gluten-Free Friends
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Why you'll love it
- 40g of complete plant-based protein per serving delivers gym-level macros without meat
- Single-ingredient clean label (just edamame/soybeans) appeals to whole-food eaters
- 3-5 minute cook time beats traditional pasta on busy weeknights
- Compatible with keto, vegan, gluten-free, kosher, and diabetic diets in one box
- Low net carb count lets pasta lovers stay in ketosis or manage blood sugar
- USDA organic and non-GMO certification builds trust with health-conscious shoppers
- only one ingredient (edamame)
- contains calcium, iron, and potassium
- contains antioxidants and vitamin K
- 11 grams of fiber per serving
- fills you up / keeps you full all day
- cooks in as little as 3 minutes
- does not cause gas unlike other alternative pastas (preliminary observation)
- has a darker/unusual color but quality is not affected
Perfect for
- Quick weeknight dinner base under 10 minutes from pantry to plate
- Post-workout high-protein meal replacement for traditional wheat pasta
- Keto-compliant spaghetti night with classic marinara or pesto
- Plant-based protein boost in stir-fries, cold pasta salads, and Asian noodle bowls
- Gluten-free alternative for hosting mixed-diet family dinners
- paired with imitation crab legs and cream of mushroom soup as a sauce
- served with Alfredo sauce
- served with pesto sauce
- used in soup
- served with garlic and oil
- used to make a viral TikTok-style pasta recipe
About this item
PASTA FOR EVERY LIFESTYLE: Our pasta is USDA organic certified, non-GMO, gluten-free, keto friendly, low carb, grain-free, kosher, vegan, vegetarian, zero cholesterol, low sodium, and low-GI (for diabetes / diabetics, celiac). Explore the possibilities!
HIGH PROTEIN & FIBER: Pasta that's actually HEALTHY for you! Packed with over 40 grams of complete plant-based protein and 19 grams of fiber (per 3.5 ounce serving) for stronger muscles and healthier digestion
LOW-CARB SUPERCHARGED PASTA: With only 9 grams of net carbs (per 2 oz serving), you can rediscover cuisines that you thought were out of reach!
ONE INGREDIENT SUPERFOOD: Each type of pasta is made with ONE ingredient - Edamame, Soybeans, or Black Soybeans for sustained plant-based power to carry you throughout the day
EASY TO MAKE: Our delicious noodles cook in just 3-5 minutes, so you can spend more time eating and less time cooking!
- Product Dimensions : 9 x 4 x 2 inches; 1.4 ounces
- Ingredients: Organic Edamame Beans
- Nutritional value: On the product
Frequently Asked Questions
Is The Only Bean a thoughtful gift for someone on a keto diet?
Yes, with only 9g of net carbs per serving and 25g of plant-based protein, The Only Bean is an ideal keto-friendly gift that lets pasta lovers enjoy spaghetti night without breaking their diet.
Can I give this as a housewarming gift for health-conscious friends?
Absolutely. The Only Bean is a unique, useful, and thoughtful housewarming gift for anyone building a health-focused kitchen, especially those following vegan, gluten-free, or keto diets.
Is this pasta a good gift for a vegan or vegetarian friend?
Yes, The Only Bean is 100% plant-based and delivers 40g of complete plant protein per 3.5oz serving, making it an especially meaningful gift for vegans and vegetarians seeking protein variety.
Would this make a good birthday gift for a fitness enthusiast?
Yes, with 25g of protein and 11g of fiber per serving, The Only Bean is a perfect birthday gift for athletes, bodybuilders, and gym-goers tracking their macros.
Is this a safe gift for someone with celiac disease or gluten sensitivity?
Yes, The Only Bean is certified gluten-free and made in a dedicated facility, making it a safe and appreciated gift for those with celiac disease or gluten intolerance.
Can I gift this pasta to someone managing diabetes?
Yes, The Only Bean's low net carb count and high fiber content make it a thoughtful, diabetic-friendly gift that supports blood sugar management.
Is this pasta giftable for a special occasion like a holiday or Valentine's Day?
Yes, The Only Bean makes a unique and meaningful holiday or Valentine's Day gift, especially for partners or family members following keto, vegan, or gluten-free diets.
Is this a good last-minute gift that ships quickly?
Yes, The Only Bean is shelf-stable and ships easily, making it a convenient last-minute gift that arrives in good condition with no refrigeration required.
How does this pasta compare to a generic grocery-store gift as a present?
Unlike generic store-bought pasta, The Only Bean is organic, single-ingredient, high-protein, and fits multiple specialty diets, making it a far more thoughtful and personalized gift.
How does The Only Bean compare to gifting a meal kit subscription?
Unlike a meal kit that requires ongoing commitment and perishable ingredients, The Only Bean is a simple, shelf-stable, single-purchase gift that the recipient can enjoy on their own schedule.
How does this pasta compare to gifting a cookbook for healthy eating?
The Only Bean is more practical than a cookbook—it comes ready to cook in 3-5 minutes, requires no recipe lookup, and works with virtually any sauce or recipe style.
I'm worried the recipient won't like bean pasta—does it taste good?
The Only Bean has a mild, neutral flavor that absorbs sauces beautifully, and most recipients are pleasantly surprised by how versatile and tasty it is.
What if my gift recipient is skeptical of alternative pastas?
The Only Bean stands out from other alternative pastas because of its clean single-ingredient label, impressive protein content, and quick cook time—qualities that win over most skeptics.
Is the packaging nice enough to gift without extra wrapping?
The Only Bean comes in a clean, modern package that looks great on its own, though you can easily pair it with a ribbon, card, or gift basket for a more festive presentation.
Can I pair this pasta with other items to build a larger gift bundle?
Yes, The Only Bean pairs beautifully with olive oil, pesto, marinara, or a wooden pasta fork to create a thoughtful, ready-to-enjoy pasta night gift bundle.
I'm worried about the darker color—is it gift-appropriate in appearance?
Yes, the natural green color from edamame is unique and actually adds visual appeal, signaling to the recipient that this is a premium, whole-food product.
How do I cook The Only Bean edamame spaghetti?
Bring a pot of water to a boil, add The Only Bean edamame spaghetti, and cook for 3-5 minutes until tender. Drain, rinse briefly, and toss with your favorite sauce—no soaking or special prep required.
What sauces and recipes work best with this pasta?
The Only Bean pairs well with virtually any sauce—marinara, Alfredo, pesto, garlic and oil, stir-fry sauces, or creamy soups. It's also great in cold pasta salads, Asian noodle bowls, and the viral TikTok-style imitation crab and cream of mushroom soup recipe.
How many servings are in one 8 oz box?
Each 8 oz box of The Only Bean contains 4 servings, with 2oz being a standard serving size that delivers 25g of protein, 11g of fiber, and only 9g of net carbs.
Is The Only Bean compatible with keto, vegan, gluten-free, kosher, and diabetic diets?
Yes, The Only Bean is certified keto-friendly, vegan, gluten-free, kosher, and non-GMO, with a low net carb count that supports diabetic meal plans—all in one single-ingredient product.
Does this pasta contain any allergens I should be aware of?
The Only Bean is made from edamame soybeans, so it is not suitable for those with a soy allergy. It is naturally gluten-free, dairy-free, nut-free, and egg-free.
What's in the box when I open it?
Each box contains one 8 oz resealable package of The Only Bean organic edamame spaghetti, which is enough for 4 servings. No additional items or equipment are needed to begin cooking.
Is this pasta safe for people with celiac disease?
Yes, The Only Bean is certified gluten-free and made from a single ingredient—edamame soybeans—so it contains no wheat, barley, rye, or cross-contamination from gluten sources.
Does this pasta need to be refrigerated, and how long does it last?
Unopened, The Only Bean is shelf-stable with a long shelf life stored in a cool, dry place. Once cooked, it should be refrigerated and consumed within 3-4 days.
How does edamame pasta compare to traditional wheat pasta?
The Only Bean edamame pasta offers significantly more protein (25g vs 7g per serving), more fiber (11g vs 2g), and far fewer net carbs (9g vs 35g+) than traditional wheat pasta, while being naturally gluten-free and single-ingredient.
