The Only Bean – One-Ingredient Black Soybean Fettuccine for Clutter-Free Pantries
The Only Bean – One-Ingredient Black Soybean Fettuccine for Clutter-Free Pantries
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Why you'll love it
- Clean single-ingredient label (just black soybeans) for shoppers avoiding processed foods
- 40g+ of complete plant protein per serving rivals meat and outperforms regular pasta
- Only 9g net carbs per 2 oz keeps keto and diabetic macros on track
- Cooks in 3-5 minutes for fast weeknight meals with no sacrifice on nutrition
- Stacks multiple certifications (USDA organic, non-GMO, kosher, vegan) so it fits restrictive multi-diet households
Perfect for
- Low-carb/keto pasta swap for traditional wheat fettuccine dishes
- Quick weeknight dinner ready in 3-5 minutes
- High-protein post-workout or fitness meal base
- Gluten-free pasta alternative for celiac or sensitive diets
- Single-ingredient plant protein boost for vegan bowls and stir-fries
Simple Recipes
Basil Pesto with Edamame Pasta
Pulse basil, pine nuts, garlic, parmesan, and olive oil in a food processor. In a large pan, heat pesto sauce for 2-3 minutes. Add Edamame pasta to pan and toss to mix. Top with sun-dried tomatoes and parmesan (optional).
Black Bean Caprese Salad
Infuse olive oil with garlic, rosemary, basil, sage, and black peppercorn. Mix together with black bean noodles and top with cherry tomatoes and mozzarella pearls.
Soybean Spaghetti and Meatless Meatballs
Cook meatballs in an oven or stovetop according to directions on package. Heat your favorite marinara sauce in a large pan. Add Soybean Spaghetti and stir in with sauce. Top with meatballs and garnish with your choice of fresh herbs.
Product Information
PASTA FOR EVERY LIFESTYLE: Our pasta is USDA organic certified, non-GMO, gluten-free, keto friendly, low carb, grain-free, kosher, vegan, vegetarian, zero cholesterol, low sodium, and low-GI (for diabetes / diabetics, celiac). Explore the possibilities! HIGH PROTEIN & FIBER: Pasta that's actually HEALTHY for you! Packed with over 40 grams of complete plant-based protein and 19 grams of fiber (per 3.5 ounce serving) for stronger muscles and healthier digestion LOW-CARB SUPERCHARGED PASTA: With only 9 grams of net carbs (per 2 oz serving), you can rediscover cuisines that you thought were out of reach! ONE INGREDIENT SUPERFOOD: Each type of pasta is made with ONE ingredient - Edamame, Soybeans, or Black Soybeans for sustained plant-based power to carry you throughout the day EASY TO MAKE: Our delicious noodles cook in just 3-5 minutes, so you can spend more time eating and less time cooking!
Product Dimensions : 9 x 4 x 2 inches; 1.41 ounces UPC : 860000108058 Manufacturer : The Only Bean Units : 8.0 Ounce Best Sellers Rank: #32,085 in Grocery & Gourmet Food
Frequently Asked Questions
Does the ingredient list really match a minimalist clean-label standard?
Yes. The Only Bean Black Bean Fettuccine lists one ingredient: organic black soybeans. Nothing else. That single-line label is exactly the kind of restraint minimalist shoppers look for at the grocery shelf.
Will one box of pasta be enough protein for a meal, or do I need to add other ingredients?
One 3.5 oz serving already provides over 40g of complete plant protein, which is enough to anchor a meal on its own. You can keep your plate intentionally simple: pasta, olive oil, herbs, and a vegetable. Nothing extra required.
Does the pasta hold up in simple sauces without tasting beany?
It has a mild, neutral flavor that absorbs sauce cleanly. Because the ingredient list is just black soybeans, the taste is restrained and not overpowering, which fits minimalist cooking where each component should speak for itself.
Is the packaging simple and recyclable?
The Only Bean uses straightforward, minimal packaging designed to keep the product fresh without excess material. It is built around a less-is-more philosophy that mirrors the ingredient philosophy inside the bag.
How long does it take to cook, since I want to keep weeknight cooking simple?
It cooks in 3 to 5 minutes on the stovetop. That speed supports a minimalist kitchen because you do not need a long recipe or many steps. Boil, drain, sauce, serve.
I want a pasta that disappears into a clean pantry. Does it look like regular fettuccine?
Yes. The shape and texture mirror traditional fettuccine, so it functions exactly the same in recipes. The color is naturally dark from black soybeans, which gives a sophisticated, neutral look on the plate.
Can I stock this as my only pasta and skip the wheat version entirely?
For most low-carb, keto, gluten-free, and high-protein households, yes. With 9g net carbs, 40g+ protein, and full certifications, it can fully replace wheat fettuccine in your pantry without losing versatility.
Does it work in a stir-fry, or is it only for Italian-style dishes?
It works beautifully in stir-fries, cold noodle salads, sesame dishes, and Asian-inspired bowls. The neutral flavor and fettuccine shape make it flexible across cuisines, which is ideal for minimalist cooks who prefer one staple to do many jobs.
How does this compare to shirataki or konjac noodles for a minimalist kitchen?
Shirataki noodles are very low calorie but almost no protein, and they have a rubbery texture that many people dislike. The Only Bean is also low in net carbs but delivers 40g+ of protein per serving, has a real pasta bite, and a clean one-ingredient label. It is the more satisfying minimalist choice.
Is it better than traditional wheat pasta if I am trying to eat less processed food?
Yes. Traditional wheat pasta is a refined flour product. The Only Bean is a single-ingredient whole food made from organic black soybeans. If your goal is fewer processed items in your kitchen, this is a clear upgrade.
I do not want a giant list of supplements or add-ins. Is this just beans?
Yes. The bag contains only organic black soybeans. There is no added protein powder, no binders, no flavorings, and no fillers. It is one of the cleanest pasta options on the market.
What is the shelf life? I want a pantry staple that lasts.
Shelf life is approximately 18 to 24 months when stored in a cool, dry pantry. That makes it a stable, low-maintenance staple for a minimalist kitchen.
Can I store it in a clear glass jar as part of my open pantry?
Yes. The dry pasta stores well in airtight glass or ceramic containers once opened. Many minimalist cooks decant it into a single jar to keep the pantry visually clean.
Is the protein complete, or will I need to add other plant proteins to hit my amino needs?
It is complete. Black soybeans provide all nine essential amino acids on their own, so you do not need to combine them with another protein source. One ingredient covers your protein needs.
How do I cook The Only Bean Black Bean Fettuccine?
Bring a pot of water to a rolling boil. Add the fettuccine and cook for 3 to 5 minutes, stirring occasionally. Drain, rinse briefly, and toss with your favorite sauce. The pasta works in Italian, Asian, and Mediterranean dishes.
Do I need to rinse the pasta after cooking?
Rinsing is optional. A quick rinse helps when you are serving it cold in a salad. For hot dishes, you can drain and add directly to the pan with sauce to keep the starch on the noodles.
Can I meal prep this pasta for the week?
Yes. Cook a full bag, portion it into containers, and refrigerate for up to 4 to 5 days. Reheat in a pan with a splash of water or in the microwave. The texture holds up well compared to most gluten-free pastas.
Is this pasta compatible with keto and low-carb meal plans?
Yes. With only 9g net carbs per 2 oz serving, it fits comfortably within standard daily keto macros. It is one of the most low-carb-compatible pasta options available.
Is it compatible with vegan and vegetarian diets?
Yes. The Only Bean Black Bean Fettuccine is 100% plant-based, certified vegan, and made from a single ingredient. It works as a complete protein source in vegan and vegetarian meal plans.
What is in the box when I order?
Each order includes one 8 oz bag of The Only Bean Organic Black Bean Fettuccine Pasta. You do not need to purchase anything else to start cooking. A pot, water, and your favorite sauce are all that is required.
Is this product safe for people with celiac disease?
Yes. The Only Bean Black Bean Fettuccine is certified gluten-free and made from organic black soybeans rather than wheat. It is produced without wheat ingredients and is safe for celiac and gluten-sensitive households.
Does it contain any major allergens?
The only ingredient is organic black soybeans, which is a soy product. It does not contain wheat, dairy, eggs, nuts, or fish. If you or anyone in your household has a soy allergy, avoid this product.
What is the difference between black bean pasta and regular wheat pasta?
Black bean pasta is made from organic black soybeans and delivers over 40g of complete plant protein per 3.5 oz serving with only 9g net carbs per 2 oz. Regular wheat pasta is mostly refined carbohydrate with about 7g protein per serving. Black bean pasta is higher in protein, higher in fiber, lower in net carbs, and naturally gluten-free.
