KIND Healthy Snack Bars, Portion-Controlled Dark Chocolate Almond Bar for Busy Workday Focus, 12 Count
KIND Healthy Snack Bars, Portion-Controlled Dark Chocolate Almond Bar for Busy Workday Focus, 12 Count
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Why you'll love it
- almonds listed as the #1 ingredient, signaling whole-food nutrition over filler-heavy bars
- only 5g of sugar delivers a sweet dark chocolate taste without the sugar crash
- 6g of protein plus high fiber keeps hunger satisfied between meals
- individually wrapped bars fit easily into bags, lunchboxes, and glove compartments
- gluten-free, Non-GMO Project Verified, and low glycemic index cover multiple dietary needs in one bar
Perfect for
- mid-morning or mid-afternoon office snack to avoid energy crashes
- pre- or post-workout protein and fiber boost
- portion-controlled on-the-go snack for commuting or travel
- packing into lunchboxes or care packages for family members with dietary restrictions
- hiking or cycling fuel that delivers protein without a heavy meal
Product Information
Twelve 1.4 oz KIND Snack Bars, Dark Chocolate Nuts and Sea Salt gluten-free bars
Almonds, peanuts, the taste of dark chocolate and sea salt combine for uncompromisingly delicious nutrition bars
KIND Snack Bars lead with nutrient-dense heart healthy almonds as the #1 ingredient
Each snack bar contains 6g of protein and is high in fiber *Contains15g of fat per bar
Individually wrapped bars offer a convenient option for a quick on-the-go snack
KIND Dark Chocolate Nuts & Sea Salt bars are satisfying gluten free bars packed with nuts and the taste of dark chocolate that you can take anywhere. These KIND nut bars lead with heart healthy almonds as the #1 ingredient. This wholesome snack bar combines quality ingredients like almonds, peanuts, the taste of dark chocolate, and sea salt to deliver a delicious taste with a little crunch. These snack bars come packed as individually wrapped snacks for a convenient option that makes wholesome eating easier. These Dark Chocolate Nuts & Sea Salt KIND bars contain 5 grams of sugar, 6 grams of protein, and are high in fiber*. This KIND nut bar is also gluten free, has a low glycemic index, and is Non-GMO Project Verified. Healthy snacks are smarter snacks. Snack KIND! *Contains 15g of fat per barSnack Food Bar Type: Nut
Diet Type: Gluten Free, Kosher
Container Type: Wrapper (individual), Pouch (outer packaging)
Product Benefits: Heart Health
Age Range Description: Adult
Specialty: Gluten Free
Cuisine: American cuisine
Protein: 6 Grams
Allergen Information: Gluten Free
Package Type Name: Pouch
Protein Source: Blend
Coin Variety 1: nut, gluten-free, dark chocolate
Vitamins And Minerals: 0, 0, 0, 125, 210, 6, 8 Milligrams, 0, 0.0, 1.0, 140.0, 49.0 Percent Daily Value, 0.0, 0.0, 0.0, 0.0, 0.0 Milligrams, 0.0, 0.0, 0.0, 0.0, 0.0, 0.0 Milligrams, 140 Milligrams
Item Form: Bar
Global Trade Identification Number: 00602652177514
Item Type Name: Snack Bars
Included Components: Snack Bars
Number of Items: 1
Total Eaches: 12
Size: 1.4 Ounce (Pack of 12)
Item Weight: 1.1 Pounds
Number of Pieces: 12
Item Dimensions: 6.8 x 6.1 x 2.3 inches
Item Package Weight: 0.54 Kilograms
Net Content Weight: 1.4 Ounces
Material Features: Gluten Free
Color: Brown
Allergen Information: Gluten Free
Frequently Asked Questions
Will the 5g of sugar really keep me from crashing during a long meeting block?
Yes. Five grams of sugar is low enough to avoid the spike-and-crash cycle, and the protein and fiber help sustain your focus. Many professionals use the bar as a between-meeting reset rather than reaching for coffee or candy.
Can I keep these in my desk drawer without them going stale?
Yes. The individually wrapped bars have a long shelf life and the wrapper keeps each one fresh. You can stock a drawer at the start of the month and not worry about them going stale in a typical office environment.
Does the 6g of protein actually help with focus and productivity?
Protein supports steady blood sugar, which is closely tied to concentration. Combined with the fiber and low sugar, the bar helps you avoid the mental fog that comes from a carb-heavy snack, which is useful during deep work blocks.
Are these easy to eat one-handed while typing or taking notes?
Yes. The bar holds together well, does not crumble excessively, and the dark chocolate coating keeps your fingers relatively clean. It is a practical choice for a working snack, unlike crumbly granola bars that leave a mess on the keyboard.
Will the individually wrapped format work for a shared office snack stash?
Yes. Individual wrapping makes them easy to drop into a shared snack drawer, hand to a colleague, or pack into a meeting room. Each person can grab one without contaminating the rest of the box.
Is this a smart snack to pack for business travel?
Yes. The bars are individually wrapped, shelf stable, and fit easily into a carry-on, laptop bag, or personal item. They are useful for flights, layovers, hotel rooms, and rental cars where reliable snack options are limited.
How does this compare to a vending machine candy bar for an office snack?
It is a meaningful upgrade. You get 6g of protein, high fiber, only 5g of sugar, and almonds as the first ingredient instead of a candy bar built around corn syrup and milk chocolate. The dark chocolate flavor still satisfies a sweet craving.
Can I use this as a pre-meeting snack to avoid ordering expensive food?
Yes. A single bar 30 to 60 minutes before a long meeting can take the edge off hunger, which often helps you make better lunch decisions afterward. It is a simple way to stay productive without breaking your meal plan or your budget.
Will the bar make a mess in my laptop bag during a commute?
No. The individually wrapped bar keeps the contents sealed until you are ready to eat. Even if you toss it in a commuter bag, the wrapper prevents crumbs or chocolate smears from reaching your laptop or papers.
Is this a good snack to keep in a glove compartment for a busy week?
Yes. The bars handle normal car temperature ranges and the wrapper keeps them fresh. They are a practical backup when you forget lunch, run between meetings, or face unexpected traffic that pushes dinner back.
I am cutting back on sugar. Will this still taste like a treat?
Yes. The dark chocolate and sea salt create a rich, slightly sweet flavor that reads as a treat, even with only 5g of sugar. Most people adjusting to lower-sugar snacks find the bar satisfying rather than restrictive.
How should I store KIND Dark Chocolate Nuts & Sea Salt bars?
Store the bars in a cool, dry place away from direct sunlight. The individually wrapped format keeps each bar fresh in a pantry, desk drawer, gym bag, or glove compartment. For best texture, avoid leaving them in a hot car for extended periods, as the dark chocolate can soften in extreme heat.
Are these bars good for school lunches?
Yes. The individually wrapped bars are easy to tuck into a lunchbox, and the gluten-free, Non-GMO, and Kosher certifications cover a wide range of school dietary policies. Always check your school's specific nut policy, since the bars are made with almonds and peanuts.
Can I eat a bar before or after a workout?
Yes. With 6g of protein and high fiber, the bar works well 30 to 60 minutes before a workout for sustained energy, and it also works as a post-workout snack to help bridge the gap until your next full meal. Pair it with water for a simple pre- or post-training bite.
Are these bars compatible with a keto or low-carb diet?
They are not designed to be a strict keto bar because they contain 5g of sugar and carbohydrates from nuts and chocolate. They work well for low-sugar, moderate-carb eating plans, but you should check the full nutrition panel if you are tracking net carbs closely.
Do the bars contain any common allergens I should know about?
Yes. The bars contain almonds and peanuts, which are tree nut and legume allergens. They are made on equipment that may also process other allergens, so always review the ingredient statement on the package if you have a specific allergy concern.
What is included in the 12-count pouch and what should I buy separately?
The 12-count pouch includes 12 individually wrapped KIND Dark Chocolate Nuts & Sea Salt bars at 1.4 oz each. Nothing else is required, although a 24-count pouch is also available if you want a larger supply. No additional accessories, wrappers, or storage containers are included.
Are these bars safe for people with diabetes or blood sugar concerns?
The bars are low glycemic and contain only 5g of sugar, which is helpful for many people watching blood sugar. As with any health condition, you should review the full ingredient list and nutrition panel with your doctor or registered dietitian to confirm they fit your personal plan.
What is the shelf life of an unopened KIND bar?
Each individually wrapped bar is stamped with a best-by date on the package. Stored in a cool, dry place, the bars typically have a long shelf life, often several months from purchase, making them a reliable pantry and on-the-go option.
How is this different from a traditional granola bar or protein bar?
Unlike many granola bars, KIND bars lead with whole nuts rather than oats and syrup, which keeps the sugar at 5g and delivers 6g of protein. Compared to many protein bars that rely on protein isolates and sugar alcohols, KIND uses a blend protein source with almonds as the first ingredient, which is closer to a real-food approach.
