Frutal On-The-Go! Sugar Free Drink Sticks – Lunchbox Friendly Hydration for Kids' School Days, Variety 30 Pack
Frutal On-The-Go! Sugar Free Drink Sticks – Lunchbox Friendly Hydration for Kids' School Days, Variety 30 Pack
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Why you'll love it
- Zero sugar and only 5 calories per stick vs. ~70 calories in leading sodas/juices
- Aspartame + acesulfame K sweetening delivers bold fruit flavor without sugar crashes
- Four-flavor variety pack prevents flavor fatigue compared to single-flavor competitors
- Individually portioned stick packs slip into a bag, desk drawer, or cup holder for true on-the-go use
- Keto-friendly and caffeine-free, so it fits low-carb diets and won't disrupt sleep
- Cheaper and lower-calorie than bottled flavored waters or sports drinks for daily hydration
Perfect for
- Flavoring a 16.9 oz bottle of water at the office or while working from home
- Packing single-serve sticks in a kid's lunchbox for a sugar-free flavored drink at school
- Dropping a stick into a water bottle at the gym, on a hike, or during travel
- Replacing sodas and juices with a 5-calorie fruit-flavored alternative during a keto diet
- Keeping a few sticks in the car or purse to make plain tap or bottled water taste like fruit punch
- SUGAR FREE ARBOL FRUTAL: Frutal Stick Packs are completely Sugar-Free. Our drink mix packets are sweetened and bursting with fruit flavor that makes your water fresh and fun! Enjoy our flavors anywhere with endless fun and ZERO guilt
- FRUTAL STICK PACKS! – Water anywhere and everywhere just became more fun! With this Sugar Free variety pack you can flavor your water. Take the taste of fruit with you anytime!
- FRUTAL VARIETY PACK – Never get tired of flavor. With 30 sticks included, you’ll get a taste of 4 different fruit-mix flavors including Summer Colada, Tangy Limeade, Citrus Punch & Tropical Berries. All Sugar-Free!
- LOW CALORIE – 5 calories per stick. Offering tasty ways to stay hydrated while cutting the sugary drinks out of your family's diet.
- ADD TO WATER – brand is known for providing a little taste of our home for every occasion. We’re taking things from the dinner table to anywhere you go. Trips to the movies, gym, park, school or work
Frequently Asked Questions
Is this product safe for my child to take to school in their lunchbox?
Yes, the individually wrapped stick packs are lunchbox friendly and contain no caffeine, no added sugar, and no soy. Many parents pack one stick alongside a reusable water bottle so their child can flavor their water at lunch without buying a sugary juice box.
How many sticks should I pack per day for my kid's lunchbox?
Most parents pack one stick per water bottle. If your child has a 24 oz bottle and wants a stronger flavor, two sticks is the typical max. Pack a small zip lock if you send extras to keep them from getting lost in the lunch bag.
At what age is it appropriate to give a child these drink sticks?
The product is designed for adults, so we recommend checking with your pediatrician before introducing it to children under age four. Older kids generally enjoy the four variety flavors, especially Citrus Punch and Tropical Berries.
Will my child accidentally spill the powder everywhere trying to open a stick?
The sticks are designed to tear cleanly at the top. Younger kids may need help the first time, but most school age children can open them without spilling. Practicing at home a few times before sending them to school builds confidence.
Is the powder sticky if it spills on a lunchbox or school desk?
A dry wipe with a damp paper towel picks up any spilled powder. It is water soluble, so it does not leave a sticky residue. We still recommend packing sticks in a small zip lock for younger kids to be safe.
My child refuses to drink plain water at school. Will this actually help?
That is the most common reason parents try the product. Drop one stick into a 16.9 oz bottle at lunch and the water tastes like fruit punch, which removes the main objection kids have to plain water during the school day.
Is this a healthier alternative to juice boxes and flavored milk?
Most juice boxes contain 10 to 15 grams of added sugar per serving. Our sticks deliver the same fruity taste with zero sugar and only 5 calories, which makes them a popular swap for parents trying to lower their family's added sugar intake.
How does this compare to kid targeted drinks like Honest Kids or Capri Sun?
Those are juice based drinks with varying levels of added sugar. Our sticks are a flavored water solution, not a juice, so the nutrition profile is much closer to plain water with flavor. The trade off is you do the mixing yourself.
Will the artificial sweeteners cause hyperactivity or a sugar crash?
Because the formula is zero sugar, there is no blood sugar spike and crash. Most parents report steadier afternoon energy compared to the dip they used to see after a juice box at lunch.
Is aspartame safe for children?
Aspartame is approved by the FDA for general use, and the amounts in a single stick are well within the acceptable daily intake for children. If you prefer to avoid it, we suggest speaking with your pediatrician about an alternative sweetener option.
What if my child is a picky eater and only wants one flavor?
We sell eight single flavor packs including Pina Colada, Mango Peach, Grape, Green Apple, and Strawberry Kiwi, so you can stock the lunchbox with the exact flavor your child prefers rather than the variety pack.
Will the powder dissolve in cold water straight from the cafeteria fountain?
Yes, just shake the bottle for five to ten seconds. Cold water dissolves the powder slightly slower than room temperature, so a longer shake gets a fully mixed drink without any grainy texture.
Are the stick wrappers a choking hazard for younger siblings at home?
The outer film wrapper is small and could be a choking risk for toddlers, so we recommend storing the box out of reach of children under three. The powder itself is fine grained and is not considered a choking hazard once mixed into water.
Is the product allergen friendly for a nut free or dairy free household?
The formula is soy free, dairy free, and contains no tree nut or peanut ingredients. Always read the most current label to confirm, especially if your child has a severe allergy.
Could my child mistake this for candy and eat the powder straight out of the stick?
The powder is intensely sweet because of the non-nutritive sweeteners, and eating it straight is not recommended. Most kids understand it as a drink mix after one explanation, but storing the box out of reach of younger siblings is a good safety habit.
How do I mix one stick into a bottle of water?
Open one stick by tearing at the top, pour the powder into a 16.9 fl oz bottle of cold or room temperature water, cap the bottle tightly, and shake for about five seconds. The powder dissolves fully with no gritty texture. You can also stir it with a spoon if you do not have a bottle with a cap.
Can I mix a stick into more or less water than 16.9 oz?
Yes. The stick is pre portioned for 16.9 oz, but you can use two cups of water for a milder flavor or a full liter for a lighter taste. Some customers split one stick across two smaller bottles for kids. Adjust the amount of water until the flavor matches your preference.
How long does one stick take to dissolve?
In a capped bottle, a five second shake is usually enough. In an open glass, a quick stir with a spoon for about ten seconds is all you need. Cold water takes a few seconds longer than room temperature, but it always dissolves without leaving clumps.
Does this mix work in a 32 oz or larger bottle?
Yes, you can drop two sticks into a 32 oz bottle or three into a 48 oz bottle. Many gym goers use this approach to flavor a full Hydro Flask for a long workout. The flavor scales linearly, so you can experiment until the taste is exactly where you want it.
Does the powder work in sparkling water or carbonated beverages?
It does, but you will lose some carbonation when you shake the bottle. We suggest stirring the powder into sparkling water with a spoon instead, or mixing it into still water and then adding sparkling water to preserve the fizz.
What is included in the 30 count variety pack box?
You get 30 individually wrapped stick packs, divided into four flavors: 12 sticks of Tangy Limeade, 6 sticks of Citrus Punch, 6 sticks of Summer Colada, and 6 sticks of Tropical Berries. The box has a tear open top and a resealable inner bag to keep the sticks fresh.
Do I need to buy anything else to use this product?
No, the only thing you need is a bottle of water. A reusable 16.9 oz bottle is recommended for daily use, but any clean drinking vessel works. There is no machine, no batteries, and no refills to buy.
Are these sticks safe to drink every day?
Yes, the formula uses FDA approved sweeteners at well below the acceptable daily intake for adults, and it contains no sugar or caffeine. As with any food product, we recommend a varied diet and encourage you to consult your healthcare provider if you have specific health concerns.
What is the shelf life of the sticks?
Each box has a best by date printed on the bottom, which is typically eighteen months from manufacture. Store the box in a cool dry place and reseal the inner bag after each use to keep the powder fresh and free flowing.
What is the difference between this powdered drink mix and a liquid water enhancer?
Liquid water enhancers like Mio use a squeeze bottle and rely on preservatives to stay shelf stable. Powdered stick packs are individually portioned, shelf stable without preservatives, and travel better because there is no squeeze cap to leak. Both deliver flavored water, but the powder format is generally more convenient for on the go use.
