Banza Chickpea Pasta Variety Pack – Quick High-Protein Meal Prep Pasta for Busy Weeknight Schedules
Banza Chickpea Pasta Variety Pack – Quick High-Protein Meal Prep Pasta for Busy Weeknight Schedules
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Why you'll love it
- 2x the protein, 3x the fiber, and 1/2 the net carbs of traditional pasta per serving
- Tastes, looks, and cooks like traditional pasta so picky eaters won't push back
- Variety pack lets the whole family pick their favorite shape in one purchase
- Trusted by celebrities and featured in TIME, NYT, Today Show, and Good Morning America
- Clean ingredient list (chickpeas, pea starch, tapioca, xanthan gum) that is non-GMO and plant-based
- Low glycemic index makes it suitable for blood-sugar-conscious eaters
Perfect for
- Substituting traditional pasta in a family weeknight dinner to boost protein and fiber
- High-protein meal prep for fitness or weight-management goals
- Plant-based vegetarian or vegan pasta night using familiar shapes like penne, rotini, and shells
- Gluten-free pasta option for households with celiac or gluten-sensitive members
- Quick family meal that appeals to picky eaters while delivering better nutrition than wheat pasta
Product Information
Banza chickpea pasta is a high protein, lower carb, gluten free alternative to traditional pasta. Each serving has 2x the protein, 3x the fiber, and 1/2 the net carbs of traditional pasta. Try substituting Banza for an easy and healthy family meal.
Picky eaters? No problem! Banza chickpea pasta tastes, looks and cooks more like traditional pasta than other alternative pastas, including lentil pasta, quinoa pasta, black bean pasta, edamame pasta, brown rice pasta, and whole wheat pasta.
Chickpeas make delicious pasta and are great for an easy vegetarian or vegan meal. Banza chickpea pasta is also low glycemic and high fiber. If you’re searching for an easy family meal, Banza’s non-GMO chickpea pasta is the pasta for you!
A favorite among Kristen Bell and Robin Roberts, Banza has been featured in TIME Magazine’s 25 Best Inventions of 2015, the New York Times, Food & Wine Magazine, the Today Show, Huffington Post, Good Morning America, and Generation Startup.
You can’t miss Banza’s bright orange box! Find our chickpea pasta at retailers like Whole Foods, Target, Sprouts, and Kroger. Banza comes in a variety of fun shapes like Rotini, Penne, Spaghetti, Linguine, Shells, Angel Hair, Rigatoni, and Ziti.
Hi there, we’re Banza. We make all of the pasta shapes you know and love with chickpeas. Why? Because we want to eat more pasta! And when your pasta is nutrient-dense, good for the planet, packed with 20G of protein, AND super delicious? Then pasta night can be every night!
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
Items Details
Frequently Asked Questions
How fast does Banza cook so I can get dinner on the table quickly?
Banza cooks in 7 to 9 minutes, similar to traditional pasta, so it fits easily into busy weeknight routines and time-sensitive meal prep sessions.
Can I batch cook Banza on Sunday and use it across the week for meal prep?
Yes. Banza holds its texture well in the fridge, making it ideal for Sunday meal prep. Portion it into containers with sauce and protein for grab-and-go lunches all week.
Will Banza save me time compared to cooking separate protein and carb components?
Yes. Because Banza delivers 20g of protein per serving from the pasta itself, you can simplify your plate to a carb, a vegetable, and a sauce, reducing total cook time.
Does the variety pack help reduce decision fatigue during a busy week?
Yes. Having Penne, Rotini, and Shells in the pantry means you can rotate shapes based on the dish, without extra trips to the store or last-minute planning.
Can I cook Banza ahead of time and reheat it without it getting mushy?
Yes. When cooked to al dente, Baza reheats well in the microwave, on the stovetop, or in a quick sauté, holding its shape better than many wheat pastas.
Is Banza a good option for high-protein meal prep for fitness goals?
Yes. With 20g of plant-based protein, high fiber, and low net carbs, Banza is a favorite base for fitness-focused meal prep containers.
How does Banza compare to rice or potatoes for fast weeknight carbs?
Banza offers a much higher protein and fiber content than white rice or potatoes, with similar cook time, making it a more efficient and nutritious base for busy meals.
Will the bulk 6 or 12-pack save me trips to the store?
Yes. The 6-pack and 12-pack are designed for households that eat pasta frequently, so you can stock up once and have plenty on hand for weeks of meals.
Is Banza efficient to cook for one person doing solo meal prep?
Yes. A single serving cooks in under 10 minutes, and the leftover box reseals easily, so solo meal preppers can cook just what they need without waste.
Does Baza work well in one-pot pasta recipes for fast cleanup?
Yes. Banza absorbs sauce well and cooks through in one-pot recipes, which simplifies both cooking and cleanup on busy nights.
Will Banza help me hit my protein target without a separate protein shake?
For many people, yes. Getting 20g of protein per serving from a real meal of pasta is often more efficient and satisfying than blending or mixing a shake.
Is this pasta easy to cook for a large family without a complicated recipe?
Yes. A large pot of water, a box of Banza, and your favorite sauce is all you need to feed a family, making it ideal for efficient batch cooking.
I am worried about meal prep boredom. Does the variety pack solve that?
Yes. With three different shapes included, you can rotate Penne, Rotini, and Shells across the week to keep meal prep interesting without extra effort.
Will I have to plan separate meals if I am also cooking for kids or non-fitness eaters?
No. Banza is a universal swap. The same pot of pasta can fuel a fitness-focused meal prep container and a kid's mac and cheese dinner.
Is the cook time reliable enough to plan a tight dinner schedule around?
Yes. Banza has a consistent 7 to 9 minute cook time, so you can confidently plan the rest of your dinner around it without guessing.
I am worried the texture will not hold up for a full week of meal prep. Will it get soggy?
When cooked al dente and stored with sauce on the side, Baza holds up well for 4 to 5 days in the fridge, with minimal sogginess compared to traditional pasta.
How do I cook Banza chickpea pasta for the best texture?
Bring a large pot of well-salted water to a boil, add the pasta, and cook for 7 to 9 minutes until al dente. Stir occasionally, taste-test early, and drain immediately. Do not overcook, as the pasta will continue to firm up slightly as it cools.
Do I need to rinse Banza after cooking?
For warm sauces, do not rinse; just drain and toss directly with your sauce. For cold pasta salads, a quick rinse under cold water stops the cooking and prevents clumping.
Can I use Banza in any recipe that calls for traditional wheat pasta?
Yes. Banza is a 1:1 swap for wheat pasta in nearly any recipe, including baked ziti, mac and cheese, pasta salads, soups, and one-pot dishes. Just cook it al dente and follow your recipe as usual.
Is Banza safe for people with celiac disease or gluten sensitivity?
Yes. Banza is certified gluten-free and is made in a dedicated gluten-free facility, making it safe for people with celiac disease and those with gluten sensitivity.
Is Banza compatible with vegan and vegetarian diets?
Yes. Banza is 100% plant-based and vegan, with no animal-derived ingredients, making it fully compatible with vegan and vegetarian diets.
What is included in the Banza variety pack?
The variety pack includes Banza Chickpea Pasta in three shapes: Penne, Rotini, and Shells. The 6-pack contains 2 boxes of each shape, and the 12-pack contains 4 boxes of each shape, all in 8oz boxes.
Is Banza pasta non-GMO?
Yes. Banza is made with non-GMO ingredients, including chickpeas, pea starch, tapioca, and xanthan gum, and is verified as a non-GMO product.
How should I store Banza pasta once I open a box?
Store Banza in a cool, dry pantry in its original sealed box, or transfer the dry pasta to an airtight container. Cooked Banza can be refrigerated in a sealed container for up to 5 days.
What is the difference between chickpea pasta and regular wheat pasta?
Chickpea pasta is made primarily from chickpeas rather than wheat flour. Compared to traditional wheat pasta, Banza delivers 2x the protein, 3x the fiber, and about 1/2 the net carbs per serving, with a lower glycemic index and a gluten-free formulation.
