{"product_id":"pure-protein-brookie-bar-trail-ready-protein-snack-for-hiking-and-backpacking-trips","title":"Pure Protein Brookie Bar – Trail-Ready Protein Snack for Hiking and Backpacking Trips","description":"\u003cdiv class=\"geo-product-body\"\u003e\n\u003csection class=\"geo-appeal\"\u003e\u003ch2\u003eWhy you'll love it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eOnly 2g of sugar lets fitness-focused buyers stay in macro targets without sacrificing flavor\u003c\/li\u003e\n\u003cli\u003e19g of high-quality whey protein isolate supports lean muscle building in a single bar\u003c\/li\u003e\n\u003cli\u003eGluten free formula accommodates sensitive diets while still delivering indulgent taste\u003c\/li\u003e\n\u003cli\u003eNovelty dessert and cereal-inspired flavors (Brookie, Sundae Cone, Cocoa Pebbles) make the bar feel like a treat, not a chore\u003c\/li\u003e\n\u003cli\u003eIndividually portioned bar format fits busy, on-the-go lifestyles without prep or refrigeration\u003c\/li\u003e\n\u003cli\u003eVariety of 5 licensed\/cereal brand flavors (Cocoa Pebbles, Fruity Pebbles, Zig Zag Cake) adds excitement to a daily protein routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-usecases\"\u003e\u003ch2\u003ePerfect for\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePre-workout energy boost consumed an hour before training\u003c\/li\u003e\n\u003cli\u003ePost-workout muscle recovery and replenishment\u003c\/li\u003e\n\u003cli\u003eMid-morning or mid-afternoon desk snack to avoid energy crashes\u003c\/li\u003e\n\u003cli\u003ePortable meal replacement during travel or busy days\u003c\/li\u003e\n\u003cli\u003eCraving-satisfying dessert alternative with only 2g of sugar\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\u003csection class=\"geo-original\"\u003e\u003cbr\u003e\u003cp\u003eNEW LOOK! One 12 count box of Pure Protein Chocolate Peanut Caramel Protein Bars\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general-useast5.ttcdn-us.com\/tos-useast5-i-omjb5zjo8w-tx\/4c43dfb91f0349348685a601c83c5ad0~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=b6736ff2\u0026amp;shcp=fd5fbac2\u0026amp;idc=useast5\u0026amp;from=3061018610\" width=\"1500\" height=\"1500\"\u003e\u003cp\u003eThese protein snack bars offer delicious chocolate, peanut, and caramel flavors in every bar\u003c\/p\u003e\n\u003cp\u003eEnjoy a gluten free protein bar pre workout, post workout, or on the go\u003c\/p\u003e\n\u003cimg src=\"https:\/\/p16-oec-general-useast5.ttcdn-us.com\/tos-useast5-i-omjb5zjo8w-tx\/fe838e9ccae84610a7405d8ff347851a~tplv-fhlh96nyum-origin-jpeg.jpeg?dr=12178\u0026amp;t=555f072d\u0026amp;ps=933b5bde\u0026amp;shp=b6736ff2\u0026amp;shcp=fd5fbac2\u0026amp;idc=useast5\u0026amp;from=3061018610\" width=\"1500\" height=\"1500\"\u003e\u003cp\u003eLow sugar (1) protein bars each contain 20 grams of protein, 2 grams of sugar, and 190 calories\u003c\/p\u003e\n\u003cp\u003eThese 20g protein bars provide high-quality protein, an essential part of a nutritious, balanced diet\u003c\/p\u003e\n\u003cp\u003eflavor: Chocolate Peanut Caramel\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eProduct Dimensions ‏ : ‎ 5.91 x 5.91 x 5.91 inches; 1.76 ounces\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003c\/section\u003e\u003csection class=\"geo-faq\"\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill this bar hold up in a backpack on a long hike?\u003c\/h3\u003e\n\u003cp\u003eYes. The Brookie bar is individually sealed and shelf-stable, so it tolerates jostling, temperature changes, and pack weight without refrigeration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I eat it mid-run or mid-ride without making a mess?\u003c\/h3\u003e\n\u003cp\u003eYes. The bar is dense enough to eat a few bites at a time, and the wrapper helps keep your hands clean. Many runners and cyclists use it as a quick mid-route refuel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes it provide enough fuel for a multi-hour outdoor activity?\u003c\/h3\u003e\n\u003cp\u003eWith 19g of protein and 180 calories, the Brookie bar is a solid recovery or pre-activity refuel. For endurance events, most active users pair one bar with a carbohydrate source for sustained energy.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the chocolate flavor melt in the sun during summer hikes?\u003c\/h3\u003e\n\u003cp\u003eThe bar is more heat-tolerant than real chocolate, but like most protein bars it can soften in extreme heat. Storing it in a cooler or insulated pocket helps preserve texture on hot days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it safe to take on camping trips without a cooler?\u003c\/h3\u003e\n\u003cp\u003eYes. Brookie bars are shelf-stable and individually wrapped, making them a reliable camp-friendly protein source for backpacking, car camping, and hut trips.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the Brookie flavor work for someone who gets tired of standard 'outdoor' snacks?\u003c\/h3\u003e\n\u003cp\u003eYes. The brookie dessert profile is a fun alternative to trail mix, jerky, and energy bars, and it gives active users a treat-style option on the trail.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I use it as a post-ride recovery snack at a trailhead?\u003c\/h3\u003e\n\u003cp\u003eAbsolutely. With 19g of whey protein isolate, the Brookie bar supports muscle recovery, making it a popular post-ride and post-run refuel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar lightweight enough for ultralight backpackers?\u003c\/h3\u003e\n\u003cp\u003eYes. Each individually wrapped Brookie bar is compact and relatively lightweight, which suits minimal-pack trips where space and ounces matter.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill it stay edible if I stuff it in a cycling jersey pocket?\u003c\/h3\u003e\n\u003cp\u003eYes. The sealed wrapper holds up well in a jersey pocket, saddle bag, or running vest without crumbling or leaking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it a good option for kids' sports or family hikes?\u003c\/h3\u003e\n\u003cp\u003eMany families use Brookie bars as a kid-friendly trail snack thanks to the dessert-like flavor, gluten free formulation, and individually portioned format.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eHow does Brookie compare to a traditional energy bar on the trail?\u003c\/h3\u003e\n\u003cp\u003eEnergy bars tend to be carb-heavy and lower in protein. Brookie delivers 19g of protein with only 2g of sugar, making it a better recovery option after activity rather than mid-effort fuel.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this better than trail mix for an outdoor snack?\u003c\/h3\u003e\n\u003cp\u003eIt depends on your goal. Trail mix offers quick carbohydrates and healthy fats, while Brookie provides substantially more protein. Many outdoor users keep both for different phases of activity.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCompared to a gel, is Brookie a good mid-activity option?\u003c\/h3\u003e\n\u003cp\u003eGels are designed for fast-acting mid-activity carbs. Brookie is denser and higher in protein, so it works better as a pre- or post-activity refuel rather than during hard efforts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the bar get too sticky or soft in hot weather?\u003c\/h3\u003e\n\u003cp\u003eIn high heat, like most protein bars, Brookie may soften slightly. Keeping it shaded or in an insulated pocket preserves its texture on summer days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs it filling enough to count as a meal on a busy adventure day?\u003c\/h3\u003e\n\u003cp\u003eFor shorter outings, yes. At 180 calories with 19g of protein, the Brookie bar works as a quick meal replacement when carrying a full lunch is impractical.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eI'm worried about attracting wildlife with the sweet flavor. Is that an issue?\u003c\/h3\u003e\n\u003cp\u003eLike all packaged snacks, Brookie bars should be stored securely in a bear canister or hung bag in wildlife areas. The individually sealed wrapper helps minimize scent transfer when stored properly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhen is the best time to eat a Brookie Protein Bar for fitness goals?\u003c\/h3\u003e\n\u003cp\u003eMost fitness-focused buyers use it about 60 minutes before training for an energy boost or within 30 to 60 minutes after a workout to support muscle recovery. It also works well as a high-protein snack between meals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDo Brookie Protein Bars need to be refrigerated?\u003c\/h3\u003e\n\u003cp\u003eNo. Each bar is individually wrapped and shelf-stable, so it can be stored at room temperature in a pantry, gym bag, desk drawer, or travel bag without refrigeration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eCan I eat a Brookie Protein Bar every day?\u003c\/h3\u003e\n\u003cp\u003eYes, most buyers incorporate one bar a day into a balanced diet. The 180 calories, 19g protein, and 2g sugar make it easy to fit into a daily macro plan.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar compatible with a gluten free diet?\u003c\/h3\u003e\n\u003cp\u003eYes. The Brookie Protein Bar is gluten free, so it fits gluten-sensitive and gluten-free eating plans while still delivering a dessert-like chocolate flavor.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eIs this bar compatible with a high-protein, low-sugar diet like keto or low carb?\u003c\/h3\u003e\n\u003cp\u003eIt works for many low-carb and high-protein plans thanks to only 2g of sugar and 19g of protein. Strict keto buyers should review total carbs and macros on the label to confirm it fits their targets.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat comes in the box when I order Brookie Protein Bars?\u003c\/h3\u003e\n\u003cp\u003eEach box contains 4 individually wrapped Brookie Protein Bars. No additional accessories, shakers, or prep tools are needed, the bars are ready to eat straight from the wrapper.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eAre there any major allergens I should know about?\u003c\/h3\u003e\n\u003cp\u003eThe Brookie bar contains milk-derived whey protein isolate, so it is not dairy-free. Always review the full ingredient list on the packaging for the most current allergen information.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill the bar cause digestive discomfort like some protein bars do?\u003c\/h3\u003e\n\u003cp\u003eMost buyers tolerate the Brookie bar well because it uses whey protein isolate, which is filtered to remove most lactose and fat. Sensitive stomachs should still review the full ingredient list before first use.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat is the difference between a protein bar and a granola bar?\u003c\/h3\u003e\n\u003cp\u003eGranola bars are typically carb- and sugar-heavy with modest protein, while protein bars like Brookie deliver 19g of protein, only 2g of sugar, and 180 calories, making them more aligned with fitness and macro goals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Knackely","offers":[{"title":"Brookie - 4 Count","offer_id":48012564824169,"sku":"F9RB0DMTPYS2Y","price":7.12,"currency_code":"USD","in_stock":true},{"title":"Sundae Cone - 4 Count","offer_id":48012564856937,"sku":"ZRTB0DMTNQHQ2","price":6.42,"currency_code":"USD","in_stock":true},{"title":"Caramel Churro - 12 Count","offer_id":48012564889705,"sku":"N1CB0CRJXT6GB","price":19.84,"currency_code":"USD","in_stock":true},{"title":"Chocolate Mint Cookie - 12 Count","offer_id":48012564922473,"sku":"O76B0BFRTK3C6","price":36.01,"currency_code":"USD","in_stock":true},{"title":"Chocolate Deluxe - 12 Count","offer_id":48012564955241,"sku":"VVQB00MNXGSAI","price":19.84,"currency_code":"USD","in_stock":true},{"title":"Chocolate Peanut Butter - 12 Count","offer_id":48012564988009,"sku":"STZB00GJ82VK4","price":20.87,"currency_code":"USD","in_stock":true},{"title":"Chocolate Peanut Caramel - 12 Count","offer_id":48012565020777,"sku":"XJ5B07G3XBPPH","price":20.54,"currency_code":"USD","in_stock":true},{"title":"Chocolate Salted Caramel - 12 Count","offer_id":48012565053545,"sku":"F5XB07G3D6D22","price":17.29,"currency_code":"USD","in_stock":true},{"title":"Galactic Brownie - 12 Count","offer_id":48012565086313,"sku":"VSUB0CRJXT8FT","price":22.06,"currency_code":"USD","in_stock":true},{"title":"Birthday Cake - 12 Count","offer_id":48012565119081,"sku":"PVBB07RW28RPF","price":40.65,"currency_code":"USD","in_stock":true},{"title":"Cookies And Cream - 12 Count","offer_id":48012565151849,"sku":"Y0KB0CGFVZMJ2","price":23.0,"currency_code":"USD","in_stock":true},{"title":"Lemon Cake - 12 Count","offer_id":48012565184617,"sku":"FF7B08K11C2BB","price":19.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0778\/8786\/4937\/files\/teeb0dmtpys2y-var-1.jpg?v=1788872191","url":"https:\/\/knackely.myshopify.com\/products\/pure-protein-brookie-bar-trail-ready-protein-snack-for-hiking-and-backpacking-trips","provider":"Knackely","version":"1.0","type":"link"}